EL SEGUNDO, Calif. (KABC) — Yoga expert Desi Bartlett says restorative yoga and a breathing technique called ujjayi taps into a certain part of our nervous system that is needed to relax and get to sleep. “The parasympathetic nervous system is also referred to relax and restore. That’s when we go into that place with […]
09
May
May
Mother’s Into Living Fit // Mother’s Day Edition Mother’s Day is one of my favorite days of the year! Empowering women with strength and flexibility throughout pregnancy and beyond is a joy to me and something that I am incredibly passionate about. If you are looking for a gift for the special mommy to be […]
16
Apr
Apr
“Trees are poems the Earth writes upon the sky.” –Kahlil Gibran Happy Spring from Mothers into Living Fit! There’s a lot happening and I am so excited to share with you! BOOK “Your Strong, Sexy Pregnancy,” is available today, April 16th on Amazon.com The book combines all of my years of experience in yoga, fitness, […]
02
Jan
Jan
“And now we welcome the new year. Full of things that have never been.” –Rainer Maria Rilke Start off the new year right with healthy and fun curated events in LA! EVENTS Manduka’s Mommy and Me Yoga Class at Yogaworks My friends at manduka yoga are partnering with me to bring you a complimentary mommy […]
13
Nov
Nov
As we move deep into autumn, I’m working on a lot of projects that will bloom in the Spring. Building foundations for your dreams is an important step when creating something new. Whenever I get stuck, my answer to finding new inspiration is simple…. Dance! EVENTS For everyone, join me for a special night of […]
29
Aug
Aug
“A Birthday is another 365 day trip around the sun, enjoy the ride!” In our family, this is birthday season. Every year around this time, I like to look back at the last year and see if I have met my goals that I set out for myself on August 31st last year. I […]
14
Aug
Aug
Each time that I teach a large group I say a little prayer for each of the folks participating to be lifted. I ask to be a conduit of healing and grace, and I teach from my heart. I have been teaching large groups for over 10 years and teaching in general for over 25 […]
17
Jul
Jul
“If you can dream it, you can do it.” -Walt Disney Thanks for all the love that was sent to our family for our wedding anniversary! ON TV Look for Desi on HSN on July 24th at 2PM Pacific/5PM ET representing manduka IN THE NEWS Click here to check out Asana Journal and their interview […]
02
Apr
Apr
Happy Spring! IN THE NEWS Check out ABC-7 news with fitness guru Lori Corbin on April 2nd at 3PM Pacific, to see a new and innovative approach to online yoga with Yogaia for manduka. I’ve been working on this project and I’m so excited to share this with you. Online, click here to check […]
20
Nov
Nov
Had the best morning ever with my friend Julie Chang and the beautiful Moms on Good Day L.A. Thanks to Sarah Duerr Parise Kimberly Ryan Josefin Adler Melissa Sullivan and Rocio Burton for sharing your strength and smiles. So much fun getting fit WITH the babies, this is what Mothers Into Living Fit is all […]