The Yin & Yang of Birth by Desi Bartlett MS CPT E-RYT

Recently, someone asked me if I love my obstetrician. Love is a strong word, and not one that I use lightly. I respect, adore, and trust my OB, but it is not a warm fuzzy love. Her energy is very masculine or ‘yang’ as they say in the Eastern traditions. She is an incredible scientist, […]

Mothers into Living Fit Spring 2016 Newsletter

“Spring is nature’s way of saying, let’s party!” -Robin Williams New Schedule This year I will be adding a Prenatal Yoga class at Yogaworks in Playa Vista on Tuesday Mornings. Check out the new studio, it is absolutely beautiful. I will continue to teach at Yogaworks on Montana too. Mondays – 12:30 Prenatal Yogaworks on […]

Mothers Into Living Fit Newsletter Early Summer 2015

Lots of great news to share this month for pregnant goddesses and new moms; LA Yoga features my advice on how to love your post-baby body with the power of Pilates. Gaiam celebrated Mothers Day with Moms everywhere and posted some information on how to stay sensitive to the feedback of your body. Parenting Collective […]

Mothers Into Living Fit April Newsletter 2015

August 2014 March 2015 My dear friend Natiya was the cover model for my latest DVD, The Prenatal Yoga Workout. Check out her beautiful belly during pregnancy and her strong abdomen just about 6 months later. Click here to purchase your copy of the new DVD for yourself or a friend, mommy and me bonus […]

Pre and Post Natal Body Image Pressures & How to Enjoy A Happy Healthy Pregnancy

Pre and Post Natal Health and Fitness was not a recognized field until the 1990’s. Now there are many credible organizations that offer specialized training for expecting Moms. Women everywhere are benefitting from exercise before, during, and after their pregnancies. However, we must remember that inspiration and pressure are two very different ends of the […]

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