About Desi Barlett

Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 25 years. She is a dynamic motivator and widely sought-after international presenter and spokesperson. Her innovative approach to teaching is to tap into one’s inner joy and let movement be an outer expression of that state.

Desi’s inspiring and unique classes have been featured on networks such as ABC, NBC, FOX, Univision, Hallmark, and Lifetime. Desi is passionate about communicating her message of the joy of movement with people all over the world, and her DVDs are distributed in the United States, Latin America, and Europe. She currently stars in 10 Yoga, Fitness, and Dance DVDs, including Better Belly Yoga, Latin Groove and Prenatal Yoga. She is a loving and empowering guide for women on Beachbody on Demand, with a full offering of pre and post-natal yoga practices. In addition to video work, she has a diverse background in many areas of Fitness & Yoga and has worked as a product director for Gaiam, the group fitness manager for Equinox Santa Monica, and most recently working in a dual role as executive and global ambassador for Manduka yoga.

More About Desi

Desi on YouTube

See all of Desi’s videos and playlists on YouTube, including yoga for those working from home and her popular family workout series with an emphasis on Kid’s Fitness.

She has created videos that are easy to follow and has Yoga for Everyone, as well as free videos for Pre and Post Natal Yoga.

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Mindfulness 🧘🏻‍♀️ 
Reposting a reel by my sweet (and wise) friend @trulyjuliechang ♥️♥️
・・・
Story share/ PSA. At the start of the pandemic, I decided to really prioritize my mental health and get in a meditation at the beach each morning.

Without fail, 50% of the time, someone would light up a cigarette or pot & dig their tush into the sand right next to me. Miles & miles of empty beach & they have to sit Right. By. Me 😑. 80% of the time, I’d hear a LOUD, over-modulated speaker phone conversation. Honestly…this is my least favorite smart phone feature ever made. No one needs or wants to hear your conversation involuntarily. Certainly there are times when your hands are busy and you simply can’t hold the phone up to your ear…or its a group conversation sitch…but just remember: You honestly give bystanders ZERO choice but to have to listen when you hit that speaker button. Much like 2nd hand smoking! 

All this to say, let’s all work on MINDFULNESS. How can we be more mindful of ourselves & others?

Listen. I have wild raccoon kids. I also have the craziest, most boisterous cackle of a laugh. I’m sure I have offended another person’s moment of peace. Regardless, I want to keep trying! Each & everyday, my goal is to become more self aware/self actualized. More mindful. 

At least till the next giggle fit. 🤣. 

& since it’s story time…lmk some funny, zero-mindfulness incidents that have happened to YOU! 

*tks to my zen yogi friend @mothersintolivingfit for allowing me to demonstrate one of my pet peeves.🤣 #psa 
#mindfulness #yogini
Mindfulness 🧘🏻‍♀️ Reposting a reel by my sweet (and wise) friend @trulyjuliechang ♥️♥️ ・・・ Story share/ PSA. At the start of the pandemic, I decided to really prioritize my mental health and get in a meditation at the beach each morning. Without fail, 50% of the time, someone would light up a cigarette or pot & dig their tush into the sand right next to me. Miles & miles of empty beach & they have to sit Right. By. Me 😑. 80% of the time, I’d hear a LOUD, over-modulated speaker phone conversation. Honestly…this is my least favorite smart phone feature ever made. No one needs or wants to hear your conversation involuntarily. Certainly there are times when your hands are busy and you simply can’t hold the phone up to your ear…or its a group conversation sitch…but just remember: You honestly give bystanders ZERO choice but to have to listen when you hit that speaker button. Much like 2nd hand smoking! All this to say, let’s all work on MINDFULNESS. How can we be more mindful of ourselves & others? Listen. I have wild raccoon kids. I also have the craziest, most boisterous cackle of a laugh. I’m sure I have offended another person’s moment of peace. Regardless, I want to keep trying! Each & everyday, my goal is to become more self aware/self actualized. More mindful. At least till the next giggle fit. 🤣. & since it’s story time…lmk some funny, zero-mindfulness incidents that have happened to YOU! *tks to my zen yogi friend @mothersintolivingfit for allowing me to demonstrate one of my pet peeves.🤣 #psa #mindfulness #yogini