|
‘ Making spirits bright, oh what fun it is to laugh and sing.’ Wishing you all a happy and bright holiday season full of love, health, and blessings. So much to share to close out this amazing year, and start the next chapter together in 2017!
|
|
IN THE NEWS |
|
|
LA Yoga has consistently been one of the best Yoga magazines out there for over a decade. I am thrilled to work with them from time to time and contribute articles that are near and dear to my heart. This month you can find my article, ‘Train hard like a Yogi,’ at LA Yoga.com. Yogajournal.com has an awesome blog that I have written for several times this last year. To check out my most recent YJ blog on how to handle post-election stress, click here. |
|
SOCIAL MEDIA |
|
| Check out the new Guided Body by Desi Bartlett group on Facebook. I have written an e-guide to keep you on track with your health and fitness goals over the holidays and beyond. The new group has the e-guide link as well as tons of real-world tips and motivation to set you up for success. You can also post any health and fitness related questions on this page, as well as your inspirational photos.
|
|
NEW VIDEO CONTENT |
|
| Thanks to Yogis Anonymous for the opportunity to do what I love to do! Here is the link to check out all 3 trimesters Goddess Yoga flow and to activate your free subscription: CLICK HERE.
|
|
| Each week I add a new video blog on to my YouTube channel. If you have questions about motherhood, fitness, Yoga, or a healthy lifestyle, please message me at desibartlett@gmail.com I love to answer your questions and research new approaches for your personal needs. | |
NEW SCHEDULE |
|
| This January I am continuing our popular Mommy & Me by the Sea Class at Palisades Park through my company Mothers Into Living Fit- The MILF Workout TM. You can sign up for classes on my website here
 |
|
FEATURED PRODUCT |
|
| This month I would like to turn you on to a wonderful mama’s website. Check out Sarahaley.com for some great holiday fitness tips. I contributed a fun, easy way to boost your booty too =) | |
MAHALO! |
|
| We just returned from the Big Island of Hawaii that has filled me with so much inspiration, I can’t wait to start 2017 with you!
|
|
STAY CONNECTED |
|
| The Light in me recognizes and bows to the Light in you, Namaste.
Love, Desi |
Desi's Blog, Newsletter Archive
Mothers into Living Fit Winter Newsletter
21
Dec
Dec
