Wishing you a bright and beautiful 2023. Happy New Year! Gifting you an easy Sunday meditation to set the intention for this new year. I don’t believe in resolutions, I believe in setting a clear intention and letting that be the guiding theme. You can also write down the theme of the new year on […]
Desi Bodymind // November 2022 Newsletter Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and can change ordinary opportunities into blessings.” -William Arthur Ward Image by Mark Takamura HAPPY THANKSGIVING! Wishing you a happy and healthy holiday season. I am including tips for your body, mind, and spirit as well as […]
Total Body Beautiful is here!! We are excited to share that, Total Body Beautiful, is now available! CLICK HERE to get your copy today and give yourself the gift of strength from the inside out! CLICK HERE to see Total Body Beautiful in the news.
Desi Bodymind // August 2022 Newsletter “Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.” -Clarissa Pinkola Estés. BOOKS!! I am happy to share that I have co-authored a second book with an amazingly talented […]
Aloha From Hawaii, As we have moved into a second year of living with COVID-19 as part of our world, I have had many dear ones that have felt the weight of the virus and quarantining at home. Some of my family and friends have had symptoms, others have had none. I have witnessed the […]
Desi Bodymind // Holiday Newsletter Whatever is beautiful. Whatever is meaningful. Whatever brings you happiness. May it be yours this holiday season and throughout the coming year. Happy Holy Days! Wishing you a happy and healthy holiday season. I am including tips for your body, mind, and spirit as well as discount codes for shopping […]
“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside of your body.” – Elizabeth Stone Happy Mother’s Day from my heart to yours! I am excited to share new online content, products, and services that I am offering. Whether you need a […]
Celebrity Yoga Instructor Desi Bartlett and Best Selling Author and Doula Lori Bregman Team Up to Support Pregnant Mamas During COVID-19 with Their First-Ever Virtual Prenatal Retreat LOS ANGELES and HONOLULU, Jan. 25, 2021 /PRNewswire/ — We may still be in the midst of a global pandemic, but that doesn’t mean you can’t find the […]
Pregnancy is an incredibly joyous time for a woman as she makes space for one of the loves of her life to come into this world. As a woman’s body grows and changes, there are also changes in her digestion. As progesterone increases, her digestive system slows down and the changes in eating along with […]
“Blessed is the season which engages the whole world in a conspiracy of love!” – Hamilton Wright Mabie During this season of gratitude, I am grateful for all of the silver linings this year. 2020 has been chaotic to say the least, and in the midst of these changing times our global community has been […]