Aloha From Hawaii,
As we have moved into a second year of living with COVID-19 as part of our world, I have had many dear ones that have felt the weight of the virus and quarantining at home. Some of my family and friends have had symptoms, others have had none. I have witnessed the toll that the isolation takes on the body, mind, and heart.
I have created a series of 5 meditation videos on YouTube to be shared with all that need a little light during this time. The series is set on the island of Oahu and will help you connect to nature and joy while releasing of some of the fear that comes with the virus and the isolation.
Please share with friends and family so that we can all remember that we are not alone. We are all connected.
Here is my favorite video in the series, Connecting to Nature: