The current election season has amplified this sense of chaos, with constant updates, debates, and the tensions we feel all around us. In these moments, it’s essential to remember that peace is something we can cultivate internally, regardless of what’s happening around us. That’s why I’m introducing the Chaos Cure on Desibodymind—a 7-day course designed […]
23
Oct
Oct
Finding Your Flow In the ever-changing currents of life, finding your flow is essential, both on and off the mat. Flow is not just a rhythm in yoga, but a way to navigate the inevitable transitions that shape our lives. In Vinyasa yoga, the flow of movement connected with breath teaches us how to move […]
10
Oct
Oct
Peace is something we all crave, especially in a world that often feels fast-paced and overwhelming. But what if peace wasn’t something we had to chase, but something we could cultivate from within? On desibodymind.com, we believe that peace is a practice, a journey, and today, I’m excited to share how we can embody that […]
03
Nov
Nov
The world is tumultuous right now, and it feels like the unimaginable is coming to pass. I never dreamt that I would be raising children during a pandemic, or on what feels like the brink of war. While my daily life is peaceful, it feels like there is a seismic shift in the world, and […]