By Sigrid Stamkot @ Happy In Shape
Her nearly eighty thousand Instagram followers know her from Mothers into living fit and celebrities like Kate Hudson were helped by her during their pregnancies. American fitness guru Desi Bartlett (54) has made it her mission to get women fit – and keep them fit – during important phases of their lives.
She has been in the fitness industry for over 25 years, developed her own workout, written three books, and uses all her acquired knowledge to help women stay fit during crucial life stages such as (peri)menopause or pregnancy. Desi realized just how important that is when she continued training during her first pregnancy. ‘There were no manuals yet on how to combine the two. One workout was too hard, another too easy, and in most of them, there was no mention at all of the fact that there was a baby in my belly.’
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