Desi Bodymind // October Newsletter 2023

Desi Bodymind // October Newsletter 2023 “A woman is the full circle. Within her is the power to create, nurture and transform.” —Diane Mariechild Total Body Beautiful – One Year Celebration! Thank you so much to the amazing community in NYC who supported our one-year milestone of the release of our book, “Total Body Beautiful, […]

Desi Bodymind // Autumn Newsletter 2023

Desi Bodymind // Autumn Newsletter 2023 “And all at once, summer collapsed into fall.” ― Oscar Wilde OPRAH DAILY “Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35,” is the title of my second book with Human Kinetics. I wrote this book alongside two amazing celebrity trainers, Nicole Stuart an expert […]