Desi Bodymind // Autumn Newsletter 2023

Desi Bodymind // Autumn Newsletter 2023 “And all at once, summer collapsed into fall.” ― Oscar Wilde OPRAH DAILY “Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35,” is the title of my second book with Human Kinetics. I wrote this book alongside two amazing celebrity trainers, Nicole Stuart an expert […]