Starting the New Year with Intention and Holistic Success for Mompreneurs: Merging Fitness, Mindfulness, and Entrepreneurship with Desiree Bartlett
Starting the New Year with Intention and Holistic Success for Mompreneurs: Merging Fitness, Mindfulness, and Entrepreneurship with Desiree Bartlett
In this episode, Angela sits down with the incredible Desiree Bartlett, founder of DesiBodyMind.com, women’s health expert, yoga and fitness pioneer, and author of Your Strong, Sexy Pregnancy and Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35.
As we kick off 2025, I discuss with discuss with Desiree how to cultivate more harmony, intention, and connection in our life and business as a mompreneur. Desiree shares her powerful philosophy on the mind-body connection and provides practical, actionable tips to start your year with clarity and purpose.
You’ll learn how to shift your inner dialogue, prioritize self-care beyond bubble baths, and embrace community to create a fulfilling, empowered life. Plus, Desiree shares insights on navigating life transitions like perimenopause and aging, and how to align your physical, mental, and emotional health.
Stick around to the end for three actionable tips you can implement today to start your year off right!
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