Radiant Renewal: A Virtual Wellness Retreat

Summary

Join renowned wellness experts Dr. Natiya Guin and Desi Bartlett for Radiant Beginnings a comprehensive digital course designed to rejuvenate your body and mind by bringing a wellness “retreat” to your home. Experience four element-themed yoga practices, gain insights from two in-depth talks on optimizing hormones for empowered health in every season of a woman’s life, and enrich your journey with our exclusive e-book. Begin this transformative path to radiant wellness today!

What's Included

Meet Desi Bartlett

Meet Dr. Natiya Guin

Download E-Book

Day 1: Intro - Earth: Rooting Into the Present

Day 1: Earth - Root to Rise

19 Min

Day 1: Introduction to the endocrine system and hormones

19 Min

Day 2: Intro - Fire: Igniting Our Inner Power

Day 2: Fire - Rise and Shine

19 Min

Day 2: Seasons of a Woman’s Life: Hormone changes through time

11 Min

Day 3: Intro - Water: Surrender and Flow

Day 3: Water - Grace and Fluidity

20 Min

Day 3: Common hormonal symptoms & treatment options

35 Min

Day 4: Intro - Air: Expanding Our Voice

Day 4: Air - Light and Lifted

18 Min

Day 4: Skincare and self care products for endocrine health and support

10 Min

$99.00

Est. Duration: 3:2 Hours
Lessons: 15
Category:

Retreats

Course By

Desi Bartlett