Desi Bartlett M.S., CPT, Fitness, Yoga & Dance Expert, Mom & Spokesperson.

Mothers Into Living Fit Winter Newsletter

‘ Making spirits bright, oh what fun it is to laugh and sing.’
– From Jingle Bells

Wishing you all a happy and bright holiday season full of love, health, and blessings. So much to share to close out this amazing year, and start the next chapter together in 2017!

desi-guidedbody.jpg
Photo by Fluid Frame Photography

IN THE NEWS

LA Yoga has consistently been one of the best Yoga magazines out there for over a decade. I am thrilled to work with them from time to time and contribute articles that are near and dear to my heart. This month you can find my article, ‘Train hard like a Yogi,’ at LA Yoga.com.

Yogajournal.com has an awesome blog that I have written for several times this last year. To check out my most recent YJ blog on how to handle post-election stress, click here.

SOCIAL MEDIA

Check out the new Guided Body by Desi Bartlett group on Facebook. I have written an e-guide to keep you on track with your health and fitness goals over the holidays and beyond. The new group has the e-guide link as well as tons of real-world tips and motivation to set you up for success. You can also post any health and fitness related questions on this page, as well as your inspirational photos.

Guided Body Group

NEW VIDEO CONTENT

Thanks to Yogis Anonymous for the opportunity to do what I love to do! Here is the link to check out all 3 trimesters Goddess Yoga flow and to activate your free subscription: CLICK HERE.

YouTube

Each week I add a new video blog on to my YouTube channel. If you have questions about motherhood, fitness, Yoga, or a healthy lifestyle, please message me at desibartlett@gmail.com I love to answer your questions and research new approaches for your personal needs.

NEW SCHEDULE

This January I am continuing our popular Mommy & Me by the Sea Class at Palisades Park through my company Mothers Into Living Fit- The MILF Workout TM. You can sign up for classes on my website here

desi-classes

  • Tuesdays, 11am Mommy & Me Yoga & Fitness by the Sea, Santa Monica’s Palisades Park
  • Wednesdays, 12:30 Prenatal Yoga, Yogaworks on Montana & 2:30 Mommy & Baby Yoga
  • Thursdays, 11am Mommy & Me Yoga & Fitness by the Sea, Santa Monica’s Palisades Park

FEATURED PRODUCT

This month I would like to turn you on to a wonderful mama’s website. Check out Sarahaley.com for some great holiday fitness tips. I contributed a fun, easy way to boost your booty too =)

MAHALO!

We just returned from the Big Island of Hawaii that has filled me with so much inspiration, I can’t wait to start 2017 with you!

Desi-Hawaii
Photo by Charla Photography

STAY CONNECTED

The Light in me recognizes and bows to the Light in you, Namaste.

Love, Desi

Buy Desi’s Amazing DVDs



Yoga JournalDon't let Bartlett's beaming smile and ebullient personality fool you. These are both engaging, and at times demanding, workouts."